Programs:

What types of exercises are included in the programs?
Exercises include: core conditioning, short distance running (less than one mile), lunges, muscular strength, jumping rope, circuit training, Tae Bo®, obstacle courses, PAR course, push-ups, Pilates, games, surprises, and more!

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! People of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

COME JOIN THE FUN!!

Live In Fit has many current promotions,programs and meal plans available to suit your needs!