Programs:

FREQUENTLY ASKED QUESTIONS

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! People of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

What types of exercises are included in the program?
Exercises include: core conditioning, short distance running (less than one mile), lunges, muscular strength, jumping rope, circuit training, Tae Bo®, obstacle courses, PAR course, push-ups, Pilates, games, surprises, and more!

What do I need to bring?
You will need to bring one set of 5 - 8 lb. hand weights and any type of exercise mat (You can get both of these at any local Target or Walmart type stores). You will also want to bring water to keep yourself hydrated during camp. Optional items are a towel to dry off with and gloves. Dress in layers and even if it is chilly don’t worry you will get warm very fast! And always bring a good attitude!

So what will I gain? Why should I come?
You will make a dramatic improvement in your physical and mental well-being. In addition, you'll meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started! When you follow camp with a healthy meal and hot shower, you will feel unstoppable. This camp goes so much further than the 5-10 pounds you will lose. The effects are so far reaching into all areas of your life as you begin to love the reflection that stares back at you in the mirror. Reclaim your life and feel better than you have in years - maybe even decades!

What is the cost (investment in myself)?
You truly cannot put a price on your health, self esteem and the confidence you will gain from Live In Fit Boot Camp. If you look at what you will save in medical bills down the road or having to buy larger size clothing or lost opportunities due to your health. The empowerment is priceless.

When Should I Register?
We are now accepting registrations for the next camp. Once we receive your registration and payment, you will receive a confirmation of payment.


SPACE IS LIMITED! CONTACT US FOR MORE DETAILS AT: liveinfit@yahoo.com

CLICK HERE TO REGISTER TODAY